Welcome to Keep Fit Therapy
Personalised integrated therapy for pain relief and wellbeing

Acupuncture

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is  used to treat pain, stress management and overall wellness.

KeepFit Therapy practices both TRADITIONAL and ELECTRO acupuncture.


Reflexology

Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and helps to alleviate stress and pain.



Cupping

Cupping therapy involves placing cups on the skin to  create suction. In wet cupping, small cuts are made on the skin to drive out the bad blood. Cupping helps with pain, inflammation, blood flow, relaxation, overall well-being, and as a type of deep-tissue massage.

KeepFit Therapy practices dry cupping, wet cupping and fire cupping

The Benefits And Side Effects Of Cupping Therapy That Shocked Us | Playo


Chiropractic

Chiropractic is a treatment where a chiropractor uses their hands to help relieve problems with the bones, muscles and joints.  chiropractic re-establishes normal spinal mobility, which in turn alleviates the irritation to the spinal nerve and re-establishes altered reflexes. It relieves pain from strains and injuries. 

Massage

Massage is the therapeutic practice of manipulating the muscles and limbs to ease tension and reduce pain.Massage is also used to reduce stress. 

KeepFit Therapy offers a variety of massage including Swedish, Deep Tissue, Ayurveda, Pregnancy,Sports massage, Medical, Full body massage to name a few.


Full Body Test

AcuGraph full body test provides real-time insight into the patient’s meridian energetics, by measuring electrical skin resistance at representative acupuncture points. It includes objective measurement and engaging visual displays of meridian data, as well as treatment point recommendations and historical trending to demonstrate results. 


   Click "Book Online" and choose your preferred date and time.

                                                                                                                  

Appointment Deposit

đŸ’³ Pay £20 Deposit

  •  Cancellation & No-Show Policy

Please provide at least 24 hours’ notice for cancellations or rescheduling.


Cancellations within 24 hours will be charged 50% of the treatment fee.


Missed appointments or no-shows will be charged in full.

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